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Introduction:
The Chinese Philosopy of Taoism considers
Body and Soul as unity. That leads to changes in Thinking,
Behaving and Possibilities of Emotional Reactions if we train our
body and if we provide it with a constant
Sense of Well-Being.
The Book covers among others the following
matters:
- What consequences has the specific muscle training on our psyche?
- What correlations exist between posture and character?
- What effect can an individual training have on my personality
growth?
- What fitness program and what kind of sports fit me and my character?
* NOTICE:
THE COPYRIGHT FOR TRANSLATIONS IS HELD BY ACHIM ECKERT.
* "Tao Training", to order at Achim Eckert.
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